5 Pro Tips If You’re Not Selected This Weekend
25 November 2025
Not being on the team sheet hurts.
But it can also be a turning point—if you handle it like a pro.
Here’s how to turn this moment into real progress.
Categories
Handball
“Accept the discomfort” — Inside the journey of Nikolas Zarikos, a player shaped by travel, versatility, and ambition
19 November 2025
Throughout his career, Nikolas Zarikos has crossed borders, adapted to new environments, and embraced every
5 pro strategies to enjoy your social life without sacrificing performance
18 November 2025
Balancing a social life with your sports goals can seem difficult: between nights out, intense
🧠 3 mental preparation tools to perform at your best
22 October 2025
These three simple techniques, used by the greatest champions, can help you strengthen your mindset, find emotional balance, and perform consistently over time.
🎯 Interview – Antoine Dauphoud: “Bringing consistency and reliability — that’s the key for a big man”
7 October 2025
After several seasons alternating between Nationale 3 and Nationale 2, Antoine Dauphoud keeps progressing with the same mindset: adapt, perform, and impact both ends of the court. A conversation with a versatile interior player who knows where he’s going.
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