These three simple techniques, used by the greatest champions, can help you strengthen your mindset, find emotional balance, and perform consistently over time.
After several seasons alternating between Nationale 3 and Nationale 2, Antoine Dauphoud keeps progressing with the same mindset: adapt, perform, and impact both ends of the court. A conversation with a versatile interior player who knows where he’s going.
Sven Hoffmann is a player whose passion, competitiveness, and energy on the court never go unnoticed. Sportiw spoke with him to learn more about his mindset, journey, and ambitions for the future.
The day before and the day of a match, what you eat can make all the difference. A smart nutrition strategy helps maximize your energy, protect your muscles, and avoid digestive discomfort. Here’s how to prepare your body for peak performance.
Through this series of videos, Sportiw highlights the journey of Queido Traoré, handball player and
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