In the world of sport, physical preparation has long been obvious to achieve optimal performance. However, more and more athletes and coaches are becoming aware of the vital importance of mental preparation. Beyond physical abilities, the mind plays a decisive role in an athlete’s success. Sportiw gives you 3 tips to prepare yourself mentally for the 2023/24 season.
In the next season, Quentin Geraud will continue his handball career with the Villeneuve Loubet
The EHF Final 4 is a sport event expected every year by European clubs! It
After starting his pre-season in Ireland, Victor Revenga arrived in France to join CahorSauzet Basket.
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Find now the complete interview of Romain Denos, commercial and partnerships manager at Chambéry Savoie Mont-Blanc Handball club !
Injured during last year, Salini Idjihadi was looking for a handball club for the following season.
Physical preparation and mental preparation are two tools that help optimize and improve sports performance.
