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5 Pro Tips If You’re Not Selected This Weekend
Not being on the team sheet hurts.
But it can also be a turning point—if you handle it like a pro.
Here’s how to turn this moment into real progress.

“Accept the discomfort” — Inside the journey of Nikolas Zarikos, a player shaped by travel, versatility, and ambition
Throughout his career, Nikolas Zarikos has crossed borders, adapted to new environments, and embraced every

5 pro strategies to enjoy your social life without sacrificing performance
Balancing a social life with your sports goals can seem difficult: between nights out, intense

🧠 3 mental preparation tools to perform at your best
These three simple techniques, used by the greatest champions, can help you strengthen your mindset, find emotional balance, and perform consistently over time.

🎯 Interview – Antoine Dauphoud: “Bringing consistency and reliability — that’s the key for a big man”
After several seasons alternating between Nationale 3 and Nationale 2, Antoine Dauphoud keeps progressing with the same mindset: adapt, perform, and impact both ends of the court. A conversation with a versatile interior player who knows where he’s going.

Sven Hoffmann: Determination, Defense, and a Remarkable Transformation on the Path to Professional Basketball
Sven Hoffmann is a player whose passion, competitiveness, and energy on the court never go unnoticed. Sportiw spoke with him to learn more about his mindset, journey, and ambitions for the future.

What to Eat Before a Match: Nutrition Guide to Perform
The day before and the day of a match, what you eat can make all the difference. A smart nutrition strategy helps maximize your energy, protect your muscles, and avoid digestive discomfort. Here’s how to prepare your body for peak performance.

Queido Traoré: the modern athlete, between field and social networks
Through this series of videos, Sportiw highlights the journey of Queido Traoré, handball player and

Pierre Chivot: Dive into the universe of mental preparation
Mental preparation has become an essential pillar of sports performance. Through this series of videos,

Scouting Pro: Optimize your sports recruitment with Sportiw
In the world of sports, talent recruitment is a major strategic issue. Scouting Pro, the
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