Blog de Sportiw

Maxime Chamoux – Physical preparation

🚩 The beginning of the new season is approaching, and so is the physical preparation!

Player looking for tips to start his fitness journey ? 🤾

Coach looking for tips to best prepare your team? ⏱

👉 Discover the advice of Maxime Chamoux, handball physical trainer.

📢 His reading tips:

Yann Le Meur’s Instagram account:https://www.instagram.com/ylmsportscience/

➡ PubMed : https://pubmed.ncbi.nlm.nih.gov/

📢 His reading tips:👍 His tips for rehabilitation:

➡https://www.youtube.com/channel/UCg1EMDVUTjUnn26eTGLsbjg/videos

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