Blog de Sportiw

Maxime Chamoux – Physical preparation

🚩 The beginning of the new season is approaching, and so is the physical preparation!

Player looking for tips to start his fitness journey ? 🤾

Coach looking for tips to best prepare your team? ⏱

👉 Discover the advice of Maxime Chamoux, handball physical trainer.

📢 His reading tips:

Yann Le Meur’s Instagram account:

➡ PubMed :

📢 His reading tips:👍 His tips for rehabilitation:


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