Blog de Sportiw

Handball

Who says new season, says physical preparation!

Physical preparation and mental preparation are two tools that help optimize and improve sports performance. In the majority of team sports, physical preparation is one of the primary factors of success for the coming season. Its main objective is to serve the discipline practiced by the athlete by allowing him to develop his physical qualities …

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5 tips to get your season off to the best start!

An excess of motivation, of engagement, or even a simple small gesture, and the injury is quickly, very quickly arrived at this beginning of season. Whether you are a basketball player, a handball player, a soccer player, a rugby player, a volleyball player… these few tips could be very useful for you in this period …

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Antoine Leger Interview

[INTERVIEW PATH] 🎙 Professional handball player playing for Limoges Handball and soon for JS Cherbourg Manche HB, Antoine agreed to answer our questions about his evolution towards the professional world. 🚩Key points, academy at Chambéry Savoie Mont Blanc Handball, first pro contract, recruitment reality, accompaniment, career management and leitmotif, find out more about his journey!