Basketball: Physical preparation before the resumption of the 2023/24 season
Stéphane Ruiz, the current coach of Aix Maurienne in Pro B, shares with Sportiw his valuable advice for physical preparation for basketball for the new season…
Training
Maxime Chamoux – Physical preparation
👉 Découvrez les conseils de Maxime Chamoux, préparateur physique du HBCA pour l’équipe senior 1 en N2.
ITW Mental Preparation with Erwan Pottier
Discover the advices of Erwan Pottier, former basketball coach and now mental coach! He gives us the keys to prepare yourself mentally !
Who says new season, says physical preparation!
Physical preparation and mental preparation are two tools that help optimize and improve sports performance. In the majority of team sports, physical preparation is one of the primary factors of success for the coming season. Its main objective is to serve the discipline practiced by the athlete by allowing him to develop his physical qualities …
Let’s go on summer camp!
It’s summertime! ☀ The vacations are probably just around the corner for you, or maybe you’re already sunbathing on the beach with an Italian ice cream in your hand! 🍦 But how about a week away at a summer sports camp? Wondering how to use the summer to best prepare for the upcoming season? Then …
5 tips to get your season off to the best start!
An excess of motivation, of engagement, or even a simple small gesture, and the injury is quickly, very quickly arrived at this beginning of season. Whether you are a basketball player, a handball player, a soccer player, a rugby player, a volleyball player… these few tips could be very useful for you in this period …
5 tips to get your season off to the best start! Read More »
Interview Stephane RUIZ
Wondering where to start to get back in top shape for next season ❓ Both physically and mentally ❓ On the agenda: endurance, strength training, mental preparation, & physical preparation evolution! 👍 👉 Discover the advices of Stéphane RUIZ, coach of the NM3 hope team, and physical trainer of the PRO B team at Aix …
🗣 AARON ANDERSON INTERVIEW
His career, the role of his agent, his view on the French basketball, the digitalization of the sport. Discover his interview! 👀 👉 Aaron Anderson, BesAC’s point guard in National 1 is our guest of the week!
Tom Mareschal – ITW
His career, his evolution, his injuries, his view on the media coverage of basketball, the digitalization of the sport … Discover his interview! 👀 👉 Tom Mareschal, thirs division player is our guest this week!