Gathered in Chambéry as part of the Champions de Demain program, these four young talents experienced a three-day immersion at the very heart of elite sport.
Champions de Demain: four journeys, one shared ambition Read More »
Open to young players worldwide, this project allows anyone, regardless of background or visibility, to apply for the first global handball talent search.
Not being on the team sheet hurts.
But it can also be a turning point—if you handle it like a pro.
Here’s how to turn this moment into real progress.
5 Pro Tips If You’re Not Selected This Weekend Read More »
Throughout his career, Nikolas Zarikos has crossed borders, adapted to new environments, and embraced every role a handball player can experience. From the United States to Europe, from the bench to the spotlight, his path is a story of growth, resilience, and a deep love for the game. In this feature, Nikolas opens up about
Balancing a social life with your sports goals can seem difficult: between nights out, intense training, and recovery needs, the balance feels fragile. But with smart planning and a few simple strategies, you can absolutely enjoy time with friends while staying at the top of your game. Here are five proven tips used by high-level
5 pro strategies to enjoy your social life without sacrificing performance Read More »
These three simple techniques, used by the greatest champions, can help you strengthen your mindset, find emotional balance, and perform consistently over time.
🧠 3 mental preparation tools to perform at your best Read More »
After several seasons alternating between Nationale 3 and Nationale 2, Antoine Dauphoud keeps progressing with the same mindset: adapt, perform, and impact both ends of the court. A conversation with a versatile interior player who knows where he’s going.
Sven Hoffmann is a player whose passion, competitiveness, and energy on the court never go unnoticed. Sportiw spoke with him to learn more about his mindset, journey, and ambitions for the future.
The day before and the day of a match, what you eat can make all the difference. A smart nutrition strategy helps maximize your energy, protect your muscles, and avoid digestive discomfort. Here’s how to prepare your body for peak performance.
What to Eat Before a Match: Nutrition Guide to Perform Read More »
👉 Découvrez les conseils de Maxime Chamoux, préparateur physique du HBCA pour l’équipe senior 1 en N2.
Maxime Chamoux – Physical preparation Read More »
