Throughout his career, Nikolas Zarikos has crossed borders, adapted to new environments, and embraced every role a handball player can experience. From the United States to Europe, from the bench to the spotlight, his path is a story of growth, resilience, and a deep love for the game. In this feature, Nikolas opens up about […]
Balancing a social life with your sports goals can seem difficult: between nights out, intense training, and recovery needs, the balance feels fragile. But with smart planning and a few simple strategies, you can absolutely enjoy time with friends while staying at the top of your game. Here are five proven tips used by high-level
5 pro strategies to enjoy your social life without sacrificing performance Read More »
These three simple techniques, used by the greatest champions, can help you strengthen your mindset, find emotional balance, and perform consistently over time.
🧠 3 mental preparation tools to perform at your best Read More »
After several seasons alternating between Nationale 3 and Nationale 2, Antoine Dauphoud keeps progressing with the same mindset: adapt, perform, and impact both ends of the court. A conversation with a versatile interior player who knows where he’s going.
Sven Hoffmann is a player whose passion, competitiveness, and energy on the court never go unnoticed. Sportiw spoke with him to learn more about his mindset, journey, and ambitions for the future.
The day before and the day of a match, what you eat can make all the difference. A smart nutrition strategy helps maximize your energy, protect your muscles, and avoid digestive discomfort. Here’s how to prepare your body for peak performance.
What to Eat Before a Match: Nutrition Guide to Perform Read More »
Through this series of videos, Sportiw highlights the journey of Queido Traoré, handball player and reflection of a new generation of athletes. Between training sessions, decision-making, questions about the future and online presence, he shares with sincerity his daily life as a player.In 5 short and authentic episodes, this series offers a human perspective on
Queido Traoré: the modern athlete, between field and social networks Read More »
Mental preparation has become an essential pillar of sports performance. Through this series of videos, Sportiw invites you to discover the approach of Pierre Chivot, a specialist in mental preparation, who accompanies athletes on a daily basis in their personal development and emotional management.From his background to his methods, he shares with sincerity his experience,
Pierre Chivot: Dive into the universe of mental preparation Read More »
In the world of sports, talent recruitment is a major strategic issue. Scouting Pro, the innovative platform of Sportiw, offers a complete solution for clubs, coaches and recruiters wishing to identify and integrate the best profiles. https://youtu.be/TvOHDOUUmis Access exclusively to young talents of world football ✅ Scouting Pro centralizes all the essential information for recruitment:
Scouting Pro: Optimize your sports recruitment with Sportiw Read More »
👉 Découvrez les conseils de Maxime Chamoux, préparateur physique du HBCA pour l’équipe senior 1 en N2.
Maxime Chamoux – Physical preparation Read More »
